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Mindful Moment

May 6 @ 12:00 pm - 12:30 pm

Each week, you will receive an email with meditation resources, journaling questions, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care, stress management, somatic processing, balance, etc.

Details

Date:
May 6
Time:
12:00 pm - 12:30 pm
Event Category: