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Senior Fitness

October 14 @ 10:00 am - 11:00 am

A group-based exercise that contains a warm-up, stepping patterns, stretching, strengthening exercises, and cool-down exercises.

Details

Date:: October 14
Time:: 10:00 am - 11:00 am
Event Category:: Martha’s Table
Website:: https://marthastable.org/events/

Venue

: Martha’s Table at The Commons
: 2375 Elvans Rd
Washington DC, 20020 United States + Google Map