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UID:10021713-1776081600-1776083400@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-13/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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UID:10021714-1776168000-1776169800@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-14/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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UID:10021715-1776254400-1776256200@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-15/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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UID:10021716-1776340800-1776342600@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-16/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T120000
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DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021717-1776427200-1776429000@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-17/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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DTSTAMP:20260411T100542
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UID:10021718-1776686400-1776688200@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-20/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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DTSTAMP:20260411T100542
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UID:10021719-1776772800-1776774600@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-21/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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UID:10021720-1776859200-1776861000@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-22/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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UID:10021721-1776945600-1776947400@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-23/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T120000
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DTSTAMP:20260411T100542
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UID:10021722-1777032000-1777033800@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-24/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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DTSTAMP:20260411T100542
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LAST-MODIFIED:20260404T170957Z
UID:10021723-1777291200-1777293000@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-27/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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UID:10021724-1777377600-1777379400@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-28/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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DTSTART;TZID=America/New_York:20260429T120000
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DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021725-1777464000-1777465800@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-29/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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DTSTAMP:20260411T100542
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UID:10021726-1777550400-1777552200@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-04-30/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T120000
DTEND;TZID=America/New_York:20260501T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021727-1777636800-1777638600@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-01/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T120000
DTEND;TZID=America/New_York:20260504T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021728-1777896000-1777897800@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-04/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T120000
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DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021729-1777982400-1777984200@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-05/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
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DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021730-1778068800-1778070600@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-06/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T120000
DTEND;TZID=America/New_York:20260507T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021731-1778155200-1778157000@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-07/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
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BEGIN:VEVENT
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DTSTAMP:20260411T100542
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LAST-MODIFIED:20260404T170957Z
UID:10021732-1778241600-1778243400@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-08/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T120000
DTEND;TZID=America/New_York:20260511T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021733-1778500800-1778502600@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-11/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021734-1778587200-1778589000@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-12/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021735-1778673600-1778675400@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-13/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021736-1778760000-1778761800@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-14/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T120000
DTEND;TZID=America/New_York:20260515T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021737-1778846400-1778848200@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-15/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T120000
DTEND;TZID=America/New_York:20260518T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021738-1779105600-1779107400@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-18/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T120000
DTEND;TZID=America/New_York:20260519T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021739-1779192000-1779193800@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-19/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T120000
DTEND;TZID=America/New_York:20260520T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021740-1779278400-1779280200@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-20/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T120000
DTEND;TZID=America/New_York:20260521T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021741-1779364800-1779366600@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-21/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T120000
DTEND;TZID=America/New_York:20260522T123000
DTSTAMP:20260411T100542
CREATED:20260404T161635Z
LAST-MODIFIED:20260404T170957Z
UID:10021742-1779451200-1779453000@ohoeastoftheriver.com
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources\, journaling questions\, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care\, stress management\, somatic processing\, balance\, etc.
URL:https://ohoeastoftheriver.com/announcement/mindful-moment/2026-05-22/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2026/04/Mindful-Moment.png
END:VEVENT
END:VCALENDAR