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UID:10021487-1785146400-1785150000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-07-27/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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DTSTART;TZID=America/New_York:20260727T150000
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CREATED:20250502T143421Z
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UID:10017619-1785164400-1785175200@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-07-27/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-07-28/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10018142-1785261600-1785265200@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-07-28/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
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UID:10021489-1785319200-1785322800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-07-29/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021490-1785405600-1785409200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-07-30/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-07-31/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-03/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-08-03/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-04/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10018143-1785866400-1785870000@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-08-04/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
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UID:10021494-1785924000-1785927600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-05/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021495-1786010400-1786014000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-06/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021496-1786096800-1786100400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-07/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021497-1786356000-1786359600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-10/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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DTSTART;TZID=America/New_York:20260810T150000
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DTSTAMP:20260414T092815
CREATED:20250502T143421Z
LAST-MODIFIED:20250502T143757Z
UID:10017621-1786374000-1786384800@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-08-10/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2025/02/CHY_5865-scaled-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T110000
DTSTAMP:20260414T092815
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021498-1786442400-1786446000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-11/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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DTSTART;TZID=America/New_York:20260811T180000
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DTSTAMP:20260414T092815
CREATED:20250502T150012Z
LAST-MODIFIED:20250502T150012Z
UID:10018144-1786471200-1786474800@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-08-11/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
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DTSTAMP:20260414T092815
CREATED:20260404T155535Z
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UID:10021499-1786528800-1786532400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-12/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T100000
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DTSTAMP:20260414T092815
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021500-1786615200-1786618800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-13/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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DTEND;TZID=America/New_York:20260814T110000
DTSTAMP:20260414T092815
CREATED:20260404T155535Z
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UID:10021501-1786701600-1786705200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-14/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T100000
DTEND;TZID=America/New_York:20260817T110000
DTSTAMP:20260414T092815
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021502-1786960800-1786964400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-17/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T150000
DTEND;TZID=America/New_York:20260817T180000
DTSTAMP:20260414T092815
CREATED:20250502T143421Z
LAST-MODIFIED:20250502T143757Z
UID:10017622-1786978800-1786989600@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-08-17/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2025/02/CHY_5865-scaled-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T100000
DTEND;TZID=America/New_York:20260818T110000
DTSTAMP:20260414T092815
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021503-1787047200-1787050800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-18/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T180000
DTEND;TZID=America/New_York:20260818T190000
DTSTAMP:20260414T092815
CREATED:20250502T150012Z
LAST-MODIFIED:20250502T150012Z
UID:10018145-1787076000-1787079600@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-08-18/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T100000
DTEND;TZID=America/New_York:20260819T110000
DTSTAMP:20260414T092815
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UID:10021504-1787133600-1787137200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-19/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T100000
DTEND;TZID=America/New_York:20260820T110000
DTSTAMP:20260414T092815
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UID:10021505-1787220000-1787223600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-20/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T100000
DTEND;TZID=America/New_York:20260821T110000
DTSTAMP:20260414T092815
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021506-1787306400-1787310000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-21/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T100000
DTEND;TZID=America/New_York:20260824T110000
DTSTAMP:20260414T092815
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021507-1787565600-1787569200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-08-24/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T150000
DTEND;TZID=America/New_York:20260824T180000
DTSTAMP:20260414T092815
CREATED:20250502T143421Z
LAST-MODIFIED:20250502T143757Z
UID:10017623-1787583600-1787594400@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-08-24/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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