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UID:10021581-1796378400-1796382000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-04/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-07/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10017638-1796655600-1796666400@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-12-07/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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UID:10021583-1796724000-1796727600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-08/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10018161-1796752800-1796756400@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-12-08/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
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UID:10021584-1796810400-1796814000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-09/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021585-1796896800-1796900400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-10/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021586-1796983200-1796986800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-11/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-14/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10017639-1797260400-1797271200@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-12-14/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2025/02/CHY_5865-scaled-1.png
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UID:10021588-1797328800-1797332400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-15/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10018162-1797357600-1797361200@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-12-15/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
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UID:10021589-1797415200-1797418800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-16/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021590-1797501600-1797505200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-17/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021591-1797588000-1797591600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-18/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T100000
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DTSTAMP:20260425T093335
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021592-1797847200-1797850800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-21/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T150000
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DTSTAMP:20260425T093335
CREATED:20250502T143421Z
LAST-MODIFIED:20250502T143757Z
UID:10017640-1797865200-1797876000@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-12-21/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2025/02/CHY_5865-scaled-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T100000
DTEND;TZID=America/New_York:20261222T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
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UID:10021593-1797933600-1797937200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-22/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
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DTSTAMP:20260425T093335
CREATED:20250502T150012Z
LAST-MODIFIED:20250502T150012Z
UID:10018163-1797962400-1797966000@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-12-22/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
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DTSTAMP:20260425T093335
CREATED:20260404T155535Z
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UID:10021594-1798020000-1798023600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-23/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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DTSTAMP:20260425T093335
CREATED:20260404T155535Z
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UID:10021595-1798106400-1798110000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-24/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T100000
DTEND;TZID=America/New_York:20261225T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
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UID:10021596-1798192800-1798196400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-25/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T100000
DTEND;TZID=America/New_York:20261228T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021597-1798452000-1798455600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-28/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T150000
DTEND;TZID=America/New_York:20261228T180000
DTSTAMP:20260425T093335
CREATED:20250502T143421Z
LAST-MODIFIED:20250502T143757Z
UID:10017641-1798470000-1798480800@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2026-12-28/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2025/02/CHY_5865-scaled-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T100000
DTEND;TZID=America/New_York:20261229T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
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UID:10021598-1798538400-1798542000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-29/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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CREATED:20250502T150012Z
LAST-MODIFIED:20250502T150012Z
UID:10018164-1798567200-1798570800@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2026-12-29/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T100000
DTEND;TZID=America/New_York:20261230T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021599-1798624800-1798628400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-30/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T100000
DTEND;TZID=America/New_York:20261231T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021600-1798711200-1798714800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2026-12-31/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T100000
DTEND;TZID=America/New_York:20270101T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021601-1798797600-1798801200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-01-01/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T100000
DTEND;TZID=America/New_York:20270104T110000
DTSTAMP:20260425T093335
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021602-1799056800-1799060400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-01-04/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
END:VCALENDAR