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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-09/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2027-03-09/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-10/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-11/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-12/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-15/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2027-03-15/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-16/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2027-03-16/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-17/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021655-1805364000-1805367600@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-18/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-19/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021657-1805709600-1805713200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-22/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2027-03-22/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-23/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10018176-1805824800-1805828400@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2027-03-23/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
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DTSTAMP:20260503T085740
CREATED:20260404T155535Z
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UID:10021659-1805882400-1805886000@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-24/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021660-1805968800-1805972400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-25/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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UID:10021661-1806055200-1806058800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-26/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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DTSTAMP:20260503T085740
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-29/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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DTSTAMP:20260503T085740
CREATED:20250502T143421Z
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UID:10017654-1806332400-1806343200@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2027-03-29/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2025/02/CHY_5865-scaled-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T100000
DTEND;TZID=America/New_York:20270330T110000
DTSTAMP:20260503T085740
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021663-1806400800-1806404400@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-30/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T180000
DTEND;TZID=America/New_York:20270330T190000
DTSTAMP:20260503T085740
CREATED:20250502T150012Z
LAST-MODIFIED:20250502T150012Z
UID:10018177-1806429600-1806433200@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2027-03-30/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T100000
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DTSTAMP:20260503T085740
CREATED:20260404T155535Z
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UID:10021664-1806487200-1806490800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-03-31/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T100000
DTEND;TZID=America/New_York:20270401T110000
DTSTAMP:20260503T085740
CREATED:20260404T155535Z
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UID:10021665-1806573600-1806577200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-04-01/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-04-02/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
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CREATED:20260404T155535Z
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UID:10021667-1806919200-1806922800@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-04-05/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T150000
DTEND;TZID=America/New_York:20270405T180000
DTSTAMP:20260503T085740
CREATED:20250502T143421Z
LAST-MODIFIED:20250502T143757Z
UID:10017655-1806937200-1806948000@ohoeastoftheriver.com
SUMMARY:Teen Lounge Mondays
DESCRIPTION:Tutoring and Homework Help with Hearts of Empowerment
URL:https://ohoeastoftheriver.com/announcement/teen-lounge-mondays/2027-04-05/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2025/02/CHY_5865-scaled-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T100000
DTEND;TZID=America/New_York:20270406T110000
DTSTAMP:20260503T085740
CREATED:20260404T155535Z
LAST-MODIFIED:20260404T160108Z
UID:10021668-1807005600-1807009200@ohoeastoftheriver.com
SUMMARY:Senior Fitness
DESCRIPTION:A group-based exercise that contains warm-up\, stepping patterns\, stretching\, strengthening exercises\, and cool-down exercises
URL:https://ohoeastoftheriver.com/announcement/senior-fitness-2/2027-04-06/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/VAP-Email-Graphic-FINAL-1_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T180000
DTEND;TZID=America/New_York:20270406T190000
DTSTAMP:20260503T085740
CREATED:20250502T150012Z
LAST-MODIFIED:20250502T150012Z
UID:10018178-1807034400-1807038000@ohoeastoftheriver.com
SUMMARY:Community Changemakers Book Club
DESCRIPTION:Through our conversations about the texts we read\, the space is open for questions\, storytelling and curiosity
URL:https://ohoeastoftheriver.com/announcement/community-changemakers-book-club/2027-04-06/
LOCATION:2375 Elvans Road SE\, 2375 Elvans Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Martha’s Table
ATTACH;FMTTYPE=image/png:https://ohoeastoftheriver.com/wp-content/uploads/2024/09/gift-habeshaw-kSTcz5gE018-unsplash-1350x900_header.png
END:VEVENT
END:VCALENDAR