Senior Fitness
2375 Elvans Road SE 2375 Elvans Road SE, Washington, DC, United StatesA group-based exercise that contains warm-up, stepping patterns, stretching, strengthening exercises, and cool-down exercises
A group-based exercise that contains warm-up, stepping patterns, stretching, strengthening exercises, and cool-down exercises
Tutoring and Homework Help with Hearts of Empowerment
Each week, you will receive an email with meditation resources, journaling questions, and/or other mindfulness content that you can choose to engage with at your leisure. Topics will include self-care, stress management, somatic processing, balance, etc.
DC residents can pick up free diapers at The Commons every Monday from 11 AM to 2 PM. Each household can receive 50 diapers once per month. Do you reside in Maryland or Virginia? The Greater DC Diaper Bank operates several distribution hubs across both states. Find a location near you by visiting: greaterdcdiaperbank.org/our-programs/diaperhubs/.
Shop at no cost for pantry items, fresh fruits & veggies.
A group-based exercise that contains warm-up, stepping patterns, stretching, strengthening exercises, and cool-down exercises